Self Defense DVDs

Next to purchasing safety devices (such as tasers and pepper spray), learning self-defense is the best way to protect yourself. Often, signing up for martial arts and Taekwondo course is sufficient. However, if finding the time to attend a weekly class is difficult, instructional videos are just as beneficial.Instructional Fighting Videos on unconventional fighting methods are designed to teach you how to not only level the playing field but to give you a distinct advantage in any violent situation where your safety or the safety of a loved one is on the line. Not only are these amazing videos and fun to watch, but they are excellent resources for rape and crime prevention training and strategies.The most expensive set on the market is the Ultimate Krav Maga DVDS; however, they are expensive for a reason. The set comes with five instructional videos and teaches you the same routines used in law enforcement and military programs. The DVDS will prepare you for every type of situation (including protection against armed assailants). The set runs for 89.99 on Amazon.Another popular self defense DVD is Easy Techniques for Self Defense. Far more budget friendly, this DVD only costs 14.99. As the name suggests, the instructor (Gene Simco) prepares you to successfully restrain several kinds of assailants.Other affordable self-defense films include Be Your Own Bodyguard for Women (19.95) and Total Self Defense Technique for Women (13.49).